Ayurveda Made Easy

Eliminate Confusion, Self Judgement, And Old Belief Patterns - Learn Ayurveda Health Care Choices

27th January 2009

Eliminate Confusion, Self Judgement, And Old Belief Patterns - Learn Ayurveda Health Care Choices

ayurveda
Helen Thomas asked:


In the science of ayurvedic medicine, body type survey is used as one of the diagnostic methods of the science of Ayurveda.

This self-protocol test is an accurate description of the examination done by the Ayurveda Rishis’ Physicians. These ancient physicians performed the examinations and recorded the results in sanskrit originally.

It is important to understand that taking this test out of the lineup of all the other tools that the ayurvedic doctor uses is like taking a tone out of the eight tones of the music scale.

It is only part of the examination findings that lead the ayurvedic doctor to a course of treatment. This survey introduces you to yourself. There are many surveys to complete in a lifetime because they are a convenient way of objectively knowing yourself.

The eternal benefit is you are taught your ayurveda body type with this survey. This is the first step in the bell tones of ayurveda..

The great benefit to a twenty-first century person to learn the ancient science of ayurveda body type still is that the ayurveda health body science makes sense.

Ayurveda is a logical and complete body science with easy steps to follow. Exercise, Relaxation Techniques, food and herbs all uniquely chosen for your age, season, and even, time of the day. These daily observations are the very details of your disorder in the eyes of ayurveda. Ayurveda uses this body info, just as a few of the tools of ayurveda.

Easy to follow. One can follow the ayurvedic logic back to health.

You do not have to trust it, the results speak for itself.

Ayurveda Body Type Survey provides a modern person a blueprint to understand the nuts and bolts about their sacred vehicle.

The survey is an excellent tool to focus the person back to themselves without preconceived ideas of who they wish they were.

The survey works to deliver that message. It actually happens in the taking of the survey.

As you answer questions without thinking and just describing yourself naturally.

A special thing happens. You are focusing on yourself without judgment.

Self-knowledge is the reward. Seeing yourself with strengths and parts that need your love and nourishment to balance is life transforming. Body Type Survey is a gift from the ancient Sumerians to us. Talk about timelessness.

The same way a good doctor would exam a patient, you examine you

The survey that the ancient physician created was thorough and answered to the doctor, in the case of the individual body type seeker, you are the doctor.For the next article I wll give you a tip for homework: Remember One Important Fact in Ayurved Science. Vata leads The doshas.

THis is one of the principles I was taught by Vaidya Raga, a world renown ayurvedic pulse diagnostician teaching and practicing throughout the worl and India. The body moves because of Vata. Vata to the western scientist or scientific mind translates to nerve trasmi

Thank-you for joining with me to popularize ayurveda in the twenty-first century.

Learn about you,nourish you, listen to you, heal you, make you happy, start by getting to know you the ayurveda way.

2007 © Copyright Dr. Helen Thomas D.C. B.A.



Rene

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24th January 2009

Secret Beauty in Ayurveda

ayurveda
swornambigai asked:


According to ayurveda happiness, gloom, sadness and relaxation are the aspects that are reflected by the face and by the body and can’t be disguised with cosmetics. In other words ayurveda emphasizes on external and internal beauty. It is believed in ayurveda that one can enhance internal beauty by understanding and following the basic principles of Ayurveda.

There’s a secret beauty or the third level of beauty in Ayurveda-Beauty-Care and is also known as the state of ’self-realization’. It is said that a self realized person is eternally beautiful and does not need to use any external cosmetics or designer clothes. However in ayurveda the therapies, treatment and tips are concern with physical beauty which is considered to be the path to secret of beauty.

The skin around eyes is vulnerable part of body’s entire skin surface. In most areas of the body, the blood supply cools, warms, and nourishes the skin, but facial skin, and especially the skin around the eyes, serves an additional function, that of emotional response. Ayurveda has always understood beauty to be the product of general physically health and regular, appropriate daily care. The emphasis is on self-discovery and development of positive routines and habits that literally will bring out the best in us which makes true good looks possible.

On top of the emotional stresses and free radical assaults, environmental factors such as automobile exhaust and second-hand tobacco smoke cause adverse effects on skin. Allergies to nail polish and some perfumed cosmetics can also lead to a compromised skin texture around the eyes. When we discuss beauty in the context of ayurveda, it should be perfectly clear from the start that we are not talking about market-driven ideals of the moment. In Ayurveda inner and outer beauty are deeply related. The more we take care of ourselves the more radiant we become physically and charismatically regardless of our particular body shape or proportions. Please Purchase Online posted in Health | 0 Comments

22nd January 2009

Panchakarma in Ayurveda

ayurveda
swornalakshmi asked:


Ayurveda is the oldest existing health care system. Ayurveda’s growth graph in the past decade has been impressive. The Indian government, with an eye on nationalistic legitimacy, is also promoting ayurveda. Besides, private enterprise is active in what can be called the Kerala school of ayurveda. The result is the blossoming of panchkarma clinics and hospitals al lover India. The panchkarma are the five internal cleansing procedures akin to the six in yoga. They are: vasti (enema), vamana (vomiting), virechana (purgation), nasya (application of herbal preparations through the nostrils), and rakta moksha (therapeutic release of toxic blood).

In Europe and America, new ayurveda hospitals are now focusing almost exclusively on panchkarma and allied treatments, perhaps because getting medicines ratified by drug authorities is a time-consuming and expensive process.

panchakarma literally means the science of life. It follows that prevention of disease, promotion of health and longevity are given the requisite importance in addition to the curative aspect. Like the four Hippocratic humors, ayurveda’s starting point is the tridosha (vata, pitta and kapha) theory.ording to Ayurveda, diet should be chosen according to the season, constitution of the individual and the specific doshic imbalances that are present.

The equilibrium between Man and Nature leads to perfect health. The five elements in nature ((ether, air, fire, water and earth) are present in every human being and govern every life on Earth. These five elements are in fact present in the naturally available food that we eat. Therefore any imbalance in the relation between man and nature is bought in equilibrium by the art of maintaining a proper diet

Ayurveda, yoga’s sister science and the world’s oldest surviving system of healing, shows us that the key to feeling in step with the seasons is to harmonize with nature, to follow her lead and dance to her rhythm. The ancient Indian system, particularly its Kerala school; which is back in the reckoning after a brief hiatus, is as much concerned with promoting health and preventing disease as it is with curing ailments. Life Positive takes you to visit some flourishing practitioners and hospitals. Please Purchase Online ayurvedasbeautycare.com



Laurie

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