Ayurveda Made Easy

Rajesh Nair asked:


Ayurveda believes that sex is a natural biological drive and to deprive oneself out of it may throw him/her out of balance. We are all aware that food and water are the basic requirement to exist in this world, in the same manner everyone needs sex.

Sexual intercourse involves all the five senses sight, sound, smell, taste and touch and it is believed to be an elaborate process of mutual stimulation gifted to man kind by Nature. It views love making as a union of body, mind and soul which is a more fulfilling experience and it also acts as an emotional bond between husband and wife.

According to Ayurveda, intercourse is the divine process and enjoying it in a relaxed manner leads to a healthy offspring. Pure body and a calm mind is a must for an effective intercourse. Parents mental state during the intercourse plays a great role in the overall health of the offspring and ayurveda advises one to undergo a purification therapy that flushes out the doshic imbalance, thereby resulting in a better sex life.

Kapha, one of the tridohas is responsible for keeping up the sexual vigour. Rasa and Shukra are among the seven tissues that help in sexual feelings. Doshic state of parents at the time of conception too influences the child.

By taking some aphrodisiac before entering into a sexual intercourse, the quality and quantity of the semen is promoted and the sexual enjoyment is enhanced. Shukra Stambhaka are the ayuredic drugs that are used to increase the span of love making.

The reproductive tissues are the essence of all dhatus ( tissue elements) which has the power to create life. Sexual intercourse is believed by ayurveda to creat a new life and bring back youthfulness to the couples. It emphasis that during intercourse, the couple’s attention should be focused on the breathing, mind and the semen through which all the three levels of human being viz physical, mental and emotional are being acted upon and intercourse becomes a love meditation

Ayurveda recognizes the importance of a full and active life which facilitates the fulfillment of one’s duties. According to Charaka, the ancient Ayurvedic teacher, even saints and holy men of yore found that their long stay in the plains as mendicants had sapped their vitality. Therefore they sought refuge in the Himalayas where Indra gave them the secret of rejuvenation therapy.

What is Rejuvenation Therapy?

Rejuvenation therapy is known in Ayurveda as Rasayana chikitsa. It seeks to ward off decay and debilitation through a mix of massages, medicines and right conduct. The treatment is indicated for two types of patients: those who have become debilitated prematurely through dissipation and bad habits; and those who are aging naturally but would like to ward off the physical manifestations of old age.

Sexual Rejuvenation

This treatment is known in Ayurveda as Vajeekarana or enhancement of sexual prowess. This is resorted to in case of patients who, though young, have become impotent due to natural causes or due to excessive indulgence; those who have lost their normal sexual urge or those who suffer from the effects of venereal diseases. Semen is considered as one of the seven vital elements of the body. Ayurveda considers semen as the source of physical beauty, energy, intelligence and physical strength. Loss of semen due to over-indulgence or other reasons can lead to severe illnesses including loss of memory, depression and physical weakness.

Ayurveda has very potent and time tested medicines for sexual rejuvenation such as Dasamoolarishta, Aswagandharishta, Saraswatarishta, Sidhamakaradhwajam etc. Body massage, including Njavarakkizhi and dhara are also indicated in persons who are physically weak. Such treatment should, however, be taken on the advice of experts in Ayurveda.



Robert